8 Strategies to Make Quitting Easier

8 Strategies to Make Quitting Easier

Ready to break away from tobacco? Quitting smoking is tough. Nicotine is highly addictive. It reaches a smoker’s brain in 7-10 seconds, triggering a release of adrenaline. When the effects of nicotine wear off, it leaves the smoker agitated. This leads to lighting up...
Cessation September

Cessation September

September is a great time to quit smoking! Although it can be difficult to overcome nicotine addiction, Hoosiers do quit tobacco use every day. Today, there are more former smokers than current smokers. Surveys found nearly 70% of all cigarette smokers want to quit,...